Paolo Bramucci 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
121
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 108 |
August 26, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 27 | 122 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 28 | 116 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 27 | 119 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 28 | 124 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 28 | 130 |
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Workout Graph
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Post-strength training flush row.