Paolo Bramucci 1000m row
1,000
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 110 |
August 09, 2025 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 25 | 104 |
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 26 | 103 |
| 2:23.9 | 1,000 | 2:23.9 | 117 | 704 | 25 | 106 |
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