Paolo Bramucci 2000m row
2,000
Meters
9:27.5
Time
2:21.8
Pace
112
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 109 |
August 02, 2025 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,000 | 2:21.8 | 123 | 721 | 25 | 100 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 25 | 97 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 719 | 25 | 99 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 26 | 101 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 25 | 103 |
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Workout Graph
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Light row rowed at endurance pace to end the day. RPE 5.