Paolo Bramucci 6000m row
6,000
Meters
27:31.0
Time
2:17.5
Pace
348
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 720 |
| Drag Factor | 108 |
June 19, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.0 | 6,000 | 2:17.5 | 134 | 762 | 26 |
| 9:28.3 | 2,000 | 2:22.0 | 122 | 720 | 27 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 26 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 26 |
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Workout Graph
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Training: Easy row, with a hard final 500m. RPE 7.