Paolo Bramucci 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 108 |
June 11, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 27 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 28 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 27 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 27 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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Training: Intense row, done at tempo pacing, negative splits. RPE 7.