Paolo Bramucci 2000m row
2,000
Meters
9:14.4
Time
2:18.6
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 107 |
May 30, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,000 | 2:18.6 | 131 | 752 | 26 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 27 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 27 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 27 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 27 |
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Workout Graph
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Training: working out some tendonitis in knees. Likely cause seems be a slight breakdown in my stroke form causing me to come to forward and lifting my heels off the footrests.