Paolo Bramucci 500m row
500
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 108 |
May 22, 2025 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 24 |
| 0:30.3 | 100 | 2:31.5 | 101 | 646 | 26 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 25 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 24 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 22 |
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CD