Colin Stewart 10000m row
10,000
Meters
45:34.6
Time
2:16.7
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 193 |
March 16, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.6 | 10,000 | 2:16.7 | 137 | 771 | 23 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 24 |
| 9:06.9 | 4,000 | 2:16.7 | 137 | 771 | 24 |
| 9:11.7 | 6,000 | 2:17.9 | 133 | 759 | 24 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 775 | 25 |
| 9:05.7 | 10,000 | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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