Colin Stewart 10000m row
10,000
Meters
46:39.2
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 186 |
March 13, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.2 | 10,000 | 2:19.9 | 128 | 739 | 22 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 21 |
| 9:23.7 | 4,000 | 2:20.9 | 125 | 730 | 23 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 729 | 23 |
| 9:17.5 | 8,000 | 2:19.3 | 129 | 744 | 24 |
| 9:12.1 | 10,000 | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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