Colin Stewart 10000m row
10,000
Meters
47:25.7
Time
2:22.2
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 190 |
March 04, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.7 | 10,000 | 2:22.2 | 122 | 718 | 23 |
| 9:37.3 | 2,000 | 2:24.3 | 116 | 700 | 23 |
| 9:38.1 | 4,000 | 2:24.5 | 116 | 699 | 24 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 713 | 24 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 729 | 24 |
| 9:14.7 | 10,000 | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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