Colin Stewart 10000m row
10,000
Meters
48:43.6
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 190 |
March 03, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:43.6 | 10,000 | 2:26.1 | 112 | 685 | 24 |
| 9:55.1 | 2,000 | 2:28.7 | 106 | 665 | 24 |
| 9:52.3 | 4,000 | 2:28.0 | 108 | 671 | 24 |
| 9:44.9 | 6,000 | 2:26.2 | 112 | 685 | 24 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 684 | 24 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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