Colin Stewart 10000m row
10,000
Meters
48:44.7
Time
2:26.2
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1184 |
| Drag Factor | 192 |
March 02, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.7 | 10,000 | 2:26.2 | 112 | 685 | 24 |
| 9:55.6 | 2,000 | 2:28.9 | 106 | 664 | 24 |
| 9:48.8 | 4,000 | 2:27.2 | 110 | 677 | 25 |
| 9:47.6 | 6,000 | 2:26.9 | 110 | 679 | 24 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 24 |
| 9:32.2 | 10,000 | 2:23.0 | 120 | 711 | 24 |
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Workout Graph
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