Colin Stewart 358m row
358
Meters
1:38.4
Time
2:17.4
Pace
19
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 38 |
| Drag Factor | 193 |
February 28, 2025 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.4 | 358 | 2:17.4 | 135 | 764 | 23 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 24 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 22 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 23 |
| 0:17.1 | 358 | 2:27.4 | 109 | 676 | 25 |
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Workout Graph
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