Colin Stewart 49:41 row
10,057
Meters
49:41.8
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1155 |
| Drag Factor | 185 |
February 24, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.8 | 10,057 | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 22 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 |
| 49:41.8 | 959 | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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