Colin Stewart 1:00:45 row
12,512
Meters
1:00:45.1
Time
2:25.6
Pace
693
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 185 |
February 18, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:45.1 | 12,512 | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 1:00:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 1:00:45.1 | 126 | 2:58.9 | 61 | 510 | 19 |
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Workout Graph
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