Colin Stewart 50:07 row
10,089
Meters
50:07.6
Time
2:29.0
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 190 |
February 16, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.6 | 10,089 | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 50:07.6 | 21 | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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