Colin Stewart 1:00:22 row
12,015
Meters
1:00:22.7
Time
2:30.7
Pace
650
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 189 |
February 15, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.7 | 12,015 | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 25 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 55:00.0 | 958 | 2:36.5 | 91 | 613 | 23 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 646 | 23 |
| 1:00:22.7 | 60 | 3:09.1 | 52 | 477 | 19 |
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Workout Graph
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