Colin Stewart 30:00 BikeErg
12,654
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 51 |
| Revolution Count | 1528 |
| Power/kg | 1.24 |
| Drag Factor | 192 |
January 16, 2025 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,654 | 2:22.2 | 122 | 718 | 51 |
| 6:00.0 | 2,572 | 2:19.9 | 128 | 739 | 52 |
| 12:00.0 | 2,597 | 2:18.6 | 131 | 752 | 52 |
| 18:00.0 | 2,430 | 2:28.1 | 108 | 670 | 49 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 713 | 51 |
| 30:00.0 | 2,534 | 2:22.0 | 122 | 720 | 51 |
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Workout Graph
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