Colin Stewart 30:08 BikeErg
12,710
Meters
30:08.4
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 51 |
| Revolution Count | 1546 |
| Power/kg | 1.24 |
| Drag Factor | 188 |
January 06, 2025 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.4 | 12,710 | 2:22.2 | 122 | 718 | 51 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 50 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 51 |
| 15:00.0 | 2,128 | 2:20.9 | 125 | 729 | 52 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 52 |
| 25:00.0 | 2,127 | 2:21.0 | 125 | 729 | 52 |
| 30:00.0 | 2,142 | 2:20.0 | 127 | 738 | 52 |
| 30:08.4 | 46 | 3:02.6 | 57 | 497 | 36 |
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Workout Graph
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