Colin Stewart 30:07 BikeErg
12,819
Meters
30:07.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 51 |
| Revolution Count | 1548 |
| Power/kg | 1.28 |
| Drag Factor | 193 |
January 05, 2025 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 12,819 | 2:20.9 | 125 | 730 | 51 |
| 5:00.0 | 2,156 | 2:19.1 | 130 | 747 | 52 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 52 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 52 |
| 20:00.0 | 2,120 | 2:21.5 | 124 | 725 | 51 |
| 25:00.0 | 2,103 | 2:22.6 | 121 | 714 | 51 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 714 | 51 |
| 30:07.0 | 35 | 3:20.0 | 44 | 450 | 34 |
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Workout Graph
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