Colin Stewart 427m row
427
Meters
2:01.2
Time
2:21.9
Pace
21
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 189 |
September 19, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.2 | 427 | 2:21.9 | 122 | 721 | 22 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 22 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 21 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 21 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 24 |
| 0:07.4 | 427 | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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