Colin Stewart 30:00 BikeErg
13,315
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 54 |
| Revolution Count | 1618 |
| Power/kg | 1.45 |
| Drag Factor | 189 |
August 23, 2024 10:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,315 | 2:15.1 | 142 | 787 | 54 |
| 6:00.0 | 2,533 | 2:22.1 | 122 | 719 | 51 |
| 12:00.0 | 2,656 | 2:15.5 | 141 | 783 | 54 |
| 18:00.0 | 2,737 | 2:11.5 | 154 | 829 | 56 |
| 24:00.0 | 2,677 | 2:14.4 | 144 | 795 | 54 |
| 30:00.0 | 2,712 | 2:12.7 | 150 | 814 | 55 |
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Workout Graph
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