Colin Stewart 30:00 BikeErg
13,004
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 52 |
| Revolution Count | 1580 |
| Power/kg | 1.35 |
| Drag Factor | 189 |
August 22, 2024 10:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,004 | 2:18.4 | 132 | 754 | 52 |
| 6:00.0 | 2,545 | 2:21.4 | 124 | 725 | 51 |
| 12:00.0 | 2,670 | 2:14.8 | 143 | 791 | 54 |
| 18:00.0 | 2,596 | 2:18.6 | 131 | 751 | 52 |
| 24:00.0 | 2,477 | 2:25.3 | 114 | 692 | 50 |
| 30:00.0 | 2,716 | 2:12.5 | 150 | 817 | 55 |
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Workout Graph
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