Colin Stewart 30:00 BikeErg
12,719
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 51 |
| Revolution Count | 1543 |
| Power/kg | 1.26 |
| Drag Factor | 190 |
August 10, 2024 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,719 | 2:21.5 | 123 | 724 | 51 |
| 6:00.0 | 2,428 | 2:28.2 | 107 | 669 | 49 |
| 12:00.0 | 2,514 | 2:23.1 | 119 | 710 | 51 |
| 18:00.0 | 2,517 | 2:23.0 | 120 | 711 | 51 |
| 24:00.0 | 2,572 | 2:19.9 | 128 | 739 | 52 |
| 30:00.0 | 2,688 | 2:13.9 | 146 | 801 | 54 |
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Workout Graph
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