Colin Stewart 20000m BikeErg
20,000
Meters
47:27.2
Time
2:22.3
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 50 |
| Revolution Count | 2387 |
| Power/kg | 1.23 |
February 16, 2023 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:27.2 | 20,000 | 2:22.3 | 121 | 717 | 50 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 609 | 45 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 50 |
| 4:42.0 | 6,000 | 2:21.0 | 125 | 729 | 51 |
| 4:39.3 | 8,000 | 2:19.6 | 129 | 742 | 51 |
| 4:41.2 | 10,000 | 2:20.6 | 126 | 733 | 51 |
| 4:43.5 | 12,000 | 2:21.7 | 123 | 722 | 51 |
| 4:41.2 | 14,000 | 2:20.6 | 126 | 733 | 51 |
| 4:46.7 | 16,000 | 2:23.3 | 119 | 708 | 50 |
| 4:37.9 | 18,000 | 2:18.9 | 130 | 749 | 52 |
| 4:34.3 | 20,000 | 2:17.1 | 136 | 766 | 52 |
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20000m