Colin Stewart 10000m row
10,000
Meters
48:49.8
Time
2:26.4
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 161 |
February 15, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.8 | 10,000 | 2:26.4 | 111 | 683 | 20 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 20 |
| 4:52.5 | 2,000 | 2:26.2 | 112 | 685 | 20 |
| 4:53.1 | 3,000 | 2:26.5 | 111 | 682 | 21 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 21 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 21 |
| 4:56.6 | 6,000 | 2:28.3 | 107 | 669 | 21 |
| 4:57.5 | 7,000 | 2:28.7 | 106 | 665 | 21 |
| 4:59.3 | 8,000 | 2:29.6 | 104 | 659 | 21 |
| 4:48.6 | 9,000 | 2:24.3 | 116 | 700 | 21 |
| 4:45.4 | 10,000 | 2:22.7 | 120 | 714 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.