Colin Stewart 3057m row
3,057
Meters
14:30.9
Time
2:22.4
Pace
170
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 161 |
February 14, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.9 | 3,057 | 2:22.4 | 121 | 716 | 19 |
| 3:11.7 | 700 | 2:16.9 | 136 | 769 | 19 |
| 3:18.2 | 1,400 | 2:21.5 | 123 | 724 | 19 |
| 3:22.0 | 2,100 | 2:24.2 | 117 | 701 | 20 |
| 3:24.9 | 2,800 | 2:26.3 | 112 | 684 | 19 |
| 1:14.2 | 3,057 | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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