Colin Stewart 49:32 row
10,034
Meters
49:32.8
Time
2:28.1
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 175 |
February 12, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.8 | 10,034 | 2:28.1 | 108 | 670 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 21 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 22 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 21 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 |
| 49:32.8 | 941 | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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