Colin Stewart 1:00:06 row
12,561
Meters
1:00:06.6
Time
2:23.5
Pace
702
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 160 |
February 09, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,561 | 2:23.5 | 118 | 707 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 1:00:06.6 | 13 | 4:13.8 | 21 | 373 | 0 |
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Workout Graph
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