Colin Stewart 10000m BikeErg
10,000
Meters
23:16.6
Time
2:19.6
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 52 |
| Revolution Count | 1215 |
| Drag Factor | 189 |
June 04, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:16.6 | 10,000 | 2:19.6 | 128 | 742 | 52 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 53 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 51 |
| 4:41.5 | 6,000 | 2:20.7 | 126 | 731 | 52 |
| 4:38.0 | 8,000 | 2:19.0 | 130 | 748 | 52 |
| 4:36.3 | 10,000 | 2:18.1 | 133 | 756 | 53 |
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Workout Graph
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