Colin Stewart 30:06 row
6,036
Meters
30:06.2
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 183 |
June 01, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,036 | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 23 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 10 |
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Workout Graph
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