Colin Stewart 24:37 row
4,274
Meters
24:37.4
Time
2:52.8
Pace
226
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 184 |
April 27, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.4 | 4,274 | 2:52.8 | 68 | 533 | 21 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 565 | 4:25.4 | 19 | 364 | 20 |
| 24:37.4 | 812 | 2:50.8 | 70 | 541 | 21 |
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Workout Graph
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