Colin Stewart 5013m row
5,013
Meters
22:51.7
Time
2:16.8
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 188 |
April 05, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,013 | 2:16.8 | 137 | 770 | 22 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 22 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 22 |
| 4:51.7 | 5,013 | 2:23.9 | 117 | 703 | 22 |
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Workout Graph
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