Colin Stewart 10000m row
10,000
Meters
46:19.8
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 190 |
March 29, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.8 | 10,000 | 2:18.9 | 130 | 748 | 22 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 755 | 22 |
| 9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 23 |
| 9:25.0 | 6,000 | 2:21.2 | 124 | 727 | 22 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 22 |
| 9:05.0 | 10,000 | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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