Webb Moncure 5:12 row
987
Meters
5:12.0
Time
2:38.0
Pace
49
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 0 |
July 02, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 987 | 2:38.0 | 89 | 565 | 49 | 22 | 108 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 23 | 110 |
| 5:12.0 | 53 | 1:53.2 | 241 | 900 | 3 | 20 | 107 |
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Workout Graph
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