Webb Moncure 7:00 row
1,741
Meters
7:00.0
Time
2:00.6
Pace
112
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 103 |
June 27, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,741 | 2:00.6 | 199 | 960 | 112 | 24 | 138 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 23 | 122 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 27 | 136 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 25 | 137 |
| 7:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 23 | 160 |
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Workout Graph
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