Webb Moncure 8:00 row
1,976
Meters
8:00.0
Time
2:01.4
Pace
128
Calories
135
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 104 |
June 25, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,976 | 2:01.4 | 195 | 960 | 128 | 25 | 135 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 | 126 |
| 4:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 24 | 132 |
| 6:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 | 138 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 28 | 146 |
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Workout Graph
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