Webb Moncure 8:00 row
2,081
Meters
8:00.0
Time
1:55.3
Pace
143
Calories
133
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 105 |
June 24, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,081 | 1:55.3 | 228 | 1072 | 143 | 26 | 133 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 25 | 126 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 26 | 127 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 26 | 124 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 28 | 155 |
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Workout Graph
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