Webb Moncure 8:00 row
1,916
Meters
8:00.0
Time
2:05.2
Pace
120
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 101 |
June 23, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,916 | 2:05.2 | 178 | 900 | 120 | 23 | 123 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 | 115 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 | 118 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 23 | 130 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.