Webb Moncure 4:33 row
1,103
Meters
4:33.6
Time
2:04.0
Pace
70
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 105 |
June 21, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.6 | 1,103 | 2:04.0 | 183 | 921 | 70 | 22 | 133 |
| 4:33.6 | 1,104 | 2:03.9 | 184 | 921 | 70 | 22 | 133 |
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Workout Graph
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