Webb Moncure 16:00 row
3,811
Meters
16:00.0
Time
2:05.9
Pace
239
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 105 |
June 21, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,811 | 2:05.9 | 175 | 896 | 239 | 21 | 132 |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 22 | 129 |
| 8:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 21 | 134 |
| 12:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 22 | 132 |
| 16:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 22 | 135 |
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Workout Graph
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