Webb Moncure 3x650m/0:35r row
1,950
Meters
7:29.1
Time
1:55.1
Pace
135
Calories
152
Heart Rate
| Rest Distance | 688 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 2,638 |
| Overall Time | 9:14.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 102 |
June 18, 2026 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,950 | 1:55.1 | 229 | 1082 | 26 | 152 |
| 2:29.2 | 650 | 1:54.7 | 232 | 1085 | 27 | 148 |
| 2:29.7 | 650 | 1:55.1 | 229 | 1082 | 27 | 152 |
| 2:30.2 | 650 | 1:55.5 | 227 | 1078 | 26 | 156 |
| r688 |
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Workout Graph
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