Webb Moncure 8:00 row
2,000
Meters
8:00.0
Time
2:00.0
Pace
132
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 102 |
June 18, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 24 | 133 |
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 22 | 114 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 24 | 129 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 | 140 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 27 | 149 |
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Workout Graph
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