Webb Moncure 9:00 row
2,219
Meters
9:00.0
Time
2:01.6
Pace
143
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 105 |
June 16, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,219 | 2:01.6 | 194 | 953 | 143 | 23 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 23 |
| 6:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 |
| 9:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.