Webb Moncure 999m row
999
Meters
8:47.9
Time
4:24.2
Pace
56
Calories
131
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 107 |
June 14, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.9 | 999 | 4:24.2 | 19 | 381 | 56 | 23 | 131 |
| 0:52.7 | 200 | 2:11.7 | 153 | 819 | 12 | 24 | 125 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 24 | 134 |
| 0:54.1 | 600 | 2:15.2 | 141 | 731 | 11 | 24 | 136 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 23 | 133 |
| 0:59.3 | 999 | 2:28.9 | 106 | 607 | 10 | 22 | 128 |
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Workout Graph
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