Webb Moncure 1000m row
1,000
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 107 |
June 14, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 861 | 60 | 23 | 140 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 13 | 25 | 131 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 24 | 140 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 24 | 144 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 24 | 144 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.