Webb Moncure 8:00 row
1,999
Meters
8:00.0
Time
2:00.0
Pace
131
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 105 |
June 13, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,999 | 2:00.0 | 202 | 982 | 131 | 23 | 135 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 26 | 108 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 | 144 |
| 6:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 23 | 147 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 19 | 144 |
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Workout Graph
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