Webb Moncure 4:21 row
1,153
Meters
4:21.3
Time
1:53.3
Pace
82
Calories
153
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 101 |
June 11, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.3 | 1,153 | 1:53.3 | 241 | 1129 | 82 | 25 | 153 |
| 4:21.3 | 1,154 | 1:53.2 | 241 | 1129 | 82 | 25 | 153 |
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Workout Graph
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