Webb Moncure 8:00 row
2,023
Meters
8:00.0
Time
1:58.6
Pace
135
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 103 |
June 11, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1012 | 135 | 24 | 141 |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 | 131 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 24 | 139 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 | 145 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 28 | 152 |
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Workout Graph
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