Webb Moncure 4:30 row
870
Meters
4:30.9
Time
2:35.6
Pace
47
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 103 |
June 10, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.9 | 870 | 2:35.6 | 93 | 624 | 47 | 21 | 120 |
| 4:30.9 | 871 | 2:35.5 | 93 | 624 | 47 | 21 | 120 |
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